Gym & Spa

Whether it’s weight loss, muscle tone, general health and fitness or simply some time to yourself in our health suite you are after... there is something for everyone at Edenmore! We offer a varied range of memberships as well as a pay as you go option.

Facilities include a fully equipped gymnasium, fitness studio offering a weekly timetable of over 20 challenging classes, revitalising thermal facilities which include sauna, Jacuzzi and steam room, two spa treatments rooms and a spa relaxation room!

Gymnasium members enjoy free personalised wellness programmes designed specifically to your needs and wants as well as ongoing expert advice and social interaction within a friendly, welcoming environment! Why not try before you buy and book in today for a FREE TRIAL!

Opening Hours:
  • Monday & Wednesday 6.30am – 10pm
  • Tuesday & Thursday 6.30am – 10pm
  • Friday 6.30am – 9pm
  • Saturday & Sunday 9am – 5pm

Contact the Team Today on 02892 619241


Starting from only £25 per month, choose from a range of membership types designed to fit your individual availability and needs.

Full Membership
Allows you full access to the gymnasium, health suite and all classes as well as free personalised programme updated every 4-6 weeks, to gain those all-important results.

Have a partner or family friend interested in joining? Our Joint Membership is ideal and offers a discount on Full Membership benefitting you both!

Off-Peak Membership
Equal to the Full Membership within the hours of 9am to 5pm Monday to Friday.

Primary Parent Membership
Perfect for parents of children in the local area! Equal to the Full Membership within the hours of 9am to 2pm Monday to Friday.

Students and Seniors 65+
Benefit from discounted concessionary rates on our Full Membership.

Corporate Membership
The perfect incentive for your workforce to enhance their confidence, mental and physical wellbeing. Offers all entitlements of our Full Membership at a corporate rate.

All members are rewarded with fantastic preferential rates throughout the Golf and Country Club including within our fabulous restaurant – the perfect setting for a post workout breakfast, snack or coffee!

We hope that one of the above membership options will suit your needs! Should however you wish for further information on using the facilities please contact us to discuss a Pay as You Go option.

Why not try before you buy and book in today for a FREE TRIAL!


Choose one of our range of group classes and add a little variety and motivation to your workouts at Edenmore! Whether you are a beginner to exercise or an advanced gym user, we have a class you will enjoy… an ideal way to build confidence and progress your fitness goals classes take place in our spacious fitness studio and dedicated high tech spin studio.


Classes can be booked up to one week in advance. Membership offers free access to classes and non-members are always welcome on a pay as you go basis.


Our Personal Trainers will dedicate one on one time to you to ensure your individual fitness goals are exceeded, be it weight loss, muscle gain or increased stamina whilst increasing confidence in your fitness routine.

Continual assessments and professional advice will ensure to keep you motivated and progressing to the next level in your training.

Personal Training sessions take place within the gym and fitness studio and make use of the stunning countryside setting on a seasonal basis.


Escape the stress of everyday life with a half or full day spa package at Edenmore Golf and Country Club. Set in 110 acres of stunning parkland, Edenmore is the perfect destination for your spa escape.

Our fabulous Day Spa Packages provide the ideal opportunity to relax and rejuvenate in peaceful surroundings. Enjoy pampering treatments, a serene relaxation area, therapeutic thermal facilities and a delicious dining option with each visit!

Extend the tranquillity with an Overnight Escape to include accommodation in a luxury apartment and a full Irish breakfast.

Kindly note provisional bookings are held for 48 hours after which a non-refundable deposit £15 per guest for Day Spa and £30 per guest for Overnight Packages is required for confirmation.

Minimum age of 16 applies for use of thermal facilities; we welcome those younger for a selection of junior treatments. For your comfort we provide you with a locker, robe, towel and slippers.

ITEC Diplomas in Anatomy & Physiology, Holistic Massage, Sports Remedial Massage, Indian Head Massage, Baby Massage, Reflexology and Beauty Specialist.


Rosemary started Refresh in 2011 with the aim of bringing the benefits of sports and holistic massage to her clients. Further qualifications have led to an extensive treatment list offering something for every budget and occasion!

Escape to Rosemary’s dedicated treatment room to enjoy a therapeutic back massage, treat yourself to a facial or prepare for a special event with a manicure, spray tan and make up application!

A keen sports enthusiast, Rosemary is a current member of Edenmore gym – feel free to drop in and have a chat when you are in the Country Club!

Contact Rosemary to book an appointment at or 07734 887790

Visit Refresh at Edenmore’s Facebook Page for current offers!

Visiting Refresh for treatments? Extend your rejuvenation & enjoy Edenmore’s thermal facilities & dedicated relaxation room for preferential rates – Enquire with Rosemary when booking!

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